I'm Coach Randy and together with my wife, Coach Evelyn, we have decided to begin sharing our methods of practicing healthy habits with our local community of Stettler, Ab and the rest of the internets. We provide customized and group health & fitness services at a variety of price points. You can still come get your swell on with us even if you aren't sitting on fat stacks or you can't find more than a half hour to spare! I digress. In short, we aren't bro-dude bodybuilders, nor are we bikini models. Not that there is anything wrong with those, we are currently geeking out on longevity protocols. You'll find out everything health and fitness that's on my mind if you keep following this blog; exercise tips, nutrition tips, free workouts, my crappy opinions and more.
When it comes to hiring us, what are you gonna get? Well, I'm glad you asked! You're getting someone who understands the theory and psychology of health and fitness. You're getting a new lifestyle coach that you have access to anytime of day. We go to sleep around 10 pm, lol. You are going to get bombarded with geeky little tips and biohacks. Motivation. Access to a community of people like you. You will be challenged. You will be broken. You will be built back up. You will be better than the person you were yesterday!
Drop us and email or text and we'll arrange a meeting. Also, stay tuned to this blog and watch out for us on Facebook, Twitter and Youtube!
Cheers,
Randy
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